Meet Sinéad
Allow me to welcome you into my tranquil healing studio in Tunnel Beach, Dunedin. I offer a wide range of holistic hands-on treatments which all assist in bringing your mind, body and soul into alignment, activating your body's natural ability to heal itself.
I can also offer you intuitive guidance to help empower and support you on your transformational healing journey.
With love, Sinéad
"Every human being is the
author of their own health or disease"
Buddha
My Treatments
Deep Tissue Massage
1 hour $NZ100
Deep Tissue Massage targets chronic tension in muscles that lie far below the body's surface in the deeper layers of muscle and fascia.
Relaxation Massage
1 hour $NZ90 / 1.5 hours $NZ130
Relaxation massage consists of gentle pressure to the body manipulating soft tissues to promote relaxation.
Therapeutic Massage
1 hour $NZ90 / 1.5 hours $NZ130
Therapeutic massage helps to relieve pain by way of several mechanisms including relaxing painful muscles, tendons, joints and relieving body stress.
Reiki & Massage Duo
1 hour $NZ100 / 1.5 hours $NZ140
Combining reiki and massage is one of my favourite things to do, mostly because the effects always feel so profound. A blissful experience.
Reiki
1 hour $NZ90
Using the life force energy to bring your mind-body-soul back into alignment and balance, giving you a profound feeling of inner calm.
Honohono - Maori Spiritual Healing
1 hour $NZ100
Honohono is an effective way to connect to your higher self, the soul consciousness that is unlimited. Receive messages from your own heart & soul.
Mirimiri Bodywork
1 hour NZ$100 / 1.5 hours $NZ$140
Mirimiri is a combination of body alignment, body manipulation, myofascial massage and pressure on specific body points to release blocked energy.
Sound Healing Alignment
1 hour NZ$100 / 1.5 hours $NZ$140
Using crystal sound bowls and tuning forks to bring the body’s frequencies into alignment with its natural vibrational state. Promotes harmony.
Restorative Stomach Massage
1 hour NZ$100
The gut is referred to as the second brain. My gentle non-invasive treatment can treat variety of health concerns, especially those related to digestive issues, constipation and bloating. This therapy stimulates circulation and blood flow, supporting the lymphatic and nervous system.
Express Neck, Back & Shoulders
45 mins NZ$75
An express and targeted treatment to alleviate built up tension in the back, shoulders and neck which can accumulate after long hours of sitting at a desk.
LYMPHATIC DRAINAGE
Experience the healing benefits of massage therapy at Sinead Linwood Holistic Wellness. Our specialized LYMPATHIC DRAINAGE MASSAGE IS A PROCESS TO CLEAR AND DRAIN LYMP FLUID THROUGHOUT THE BODY. IT REDUCES SWELLING, IMPROVES IMMUME FUNCTION AND DETOXIFICATION.
Holistic Approach
We take a holistic approach to wellness, focusing on the mind, body, and spirit. Our massages are tailored to your individual needs, promoting overall well-being.
Tranquil Environment
Step into a tranquil environment where you can unwind and rejuvenate. Let our skilled therapists melt away your tension and leave you feeling refreshed.
Customized Treatments
Each session is customized to address your specific concerns and goals. Whether you seek relaxation or pain relief, we have the perfect massage for you.
Testimonials
Sinead is an in tune, honest & kind practitioner. She has several different ways of working with the body, mind, spirit, & emotional body. My energy was restored from anxiety thought processes to calm & grounded. I felt like I was at peace with myself once more. Highly recommend!
Carole S
I’ve had many amazing massages with Sinead. She has taken it to another level with deep tissue, by far my new favourite. Going beyond the superficial layers of the fascia, the technique was like I’ve never experienced. I felt so energised and released.
Alicia H
With trauma being stored in the body, I found that talk therapy was not enough to heal myself completely. Experiencing Sinead’s extensive range of bodywork treatments, I now have a fully rounded plan to facilitate healing my whole self. I highly recommend Sinead.
Karen H
